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Fertile & Fearless Program
Fertile Foundations
Intro & Intention (6:35)
Womb Altar & Shamanic Birth Story (23:57)
Detox Preparation - Module 1
Pre-Detox Prep (4:24)
Abhyanga 101 (12:07)
Kitchari 101 (7:24)
The Detox - Module 2
Liver & Castor Oil Pack
Ayurvedic Basti (enema) (10:42)
Yoni Steam Ritual (13:27)
Embodiment - Module 3
Shamanic Shaking & Somatics
Rolling for Body Clearing (fascia) (15:37)
Dancing for Fertility & Joy
Reclamation - Module 4
Returning to Roots
Healing Mother Wounds
Reclaiming Worth & Power
Self-Love & Sensuality - Module 5
Opening to Love (15:02)
Healing Feminine Wounds
Pleasure - Module 6
Worship & Honour
Safety, Surrender & Sex
Connected Cyclical Living - Module 7
Inner Winter - Chakra & Dosha (8:50)
Inner Winter - Shamanic Dimensions
Inner Winter - Lifestyle & Diet (29:20)
Inner Spring - Chakra & Dosha (10:43)
Inner Spring - Shamanic Dimensions (8:43)
Inner Spring - Lifestyle & Diet (10:34)
Connected Cyclical Living - Module 8
Inner Summer - Chakra & Dosha (10:08)
Inner Summer - Shamanic Dimensions (10:29)
Inner Summer - Lifestyle & Diet (11:24)
Inner Autumn - Dosha & Chakra (12:31)
Inner Autumn - Shamanic Dimensions (12:51)
Inner Autumn - Lifestyle & Diet (17:06)
Cycle Tracking & Vaginal Health - Module 9
How to Cycle with the Moon (15:05)
Tracking, Fertility & Pregnancy (9:28)
Thriving Vaginal Health (11:17)
Activation - Module 10
Awakening your Inner Goddess
Rolling for Body Clearing (fascia)
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